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Quen2688's Journal, 14 July 2018

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BF 24.4
BW 55.1
BM 5.3
MM 32.3
BMI 21.9
Weight 53.95

118.8 lb Lost so far: 6.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2018:

1997 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

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