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Uiiiiii bald fällt die dicke runde 8! 🤗
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177.0 lb
Lost so far: 58.9 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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531 kcal
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Fat: 38.75g | Prot: 29.59g | Carb: 15.09g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Lidl Norwegischer Räucherlachs, Gekochtes Ei. Snacks/Other: Duplo Milchcreme. more...
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losing 4.6 lb a week
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