Weigh In record (no journal entry) for 14 July 2018
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202.8 lb
Lost so far: 26.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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208 kcal
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Fat: 1.88g | Prot: 10.85g | Carb: 35.50g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, AH Blauwe Bessen, AH Yoghurt Griekse Stijl 0% Vet. more...
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losing 6.2 lb a week
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