Weigh In record (no journal entry) for 14 July 2018
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98.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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871 kcal
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Fat: 11.60g | Prot: 88.42g | Carb: 111.30g.
Breakfast: Light Fragole, Yogurt senza Lattosio, Fitness Cereali Integrali, Prugne. Lunch: Rio Mare Tonno al Naturale, Clementine, Pomodori Ciliegini, Bonduelle Mais Bio, Amadori Hamburger Delicato di Pollo, Zucchine, SLIM PASTA Fettuccine Shirataki. Dinner: Melanzana, Pomodori Ciliegini, Zucchine, Carote, Zucca, Fiorentini Gallette di Farro, Masina Carne di Cavallo. Snacks/Other: Weetabix Weetabix, Grenade Carb Killa. more...
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gaining 1.3 lb a week
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