LilyRose's Journal, 21 May 2010

172.5 lb Lost so far: 34.5 lb.    Still to go: 42.5 lb.    Diet followed 100%.

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1470 kcal

Fat: 22.32g | Prot: 52.48g | Carb: 277.78g.   Breakfast: skinny cow, fruit loops, horizon milk. Lunch: brown cow yogurt, granny smith apple. Dinner: cream of chicken, Macaroni. Snacks/Other: skinny cow. more...

2032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...