AmyinTP's Journal, 14 July 2018

Weigh In record (no journal entry) for 14 July 2018

138.9 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2018:

290 kcal

Fat: 0.50g | Prot: 6.00g | Carb: 64.00g. Dinner: Pei Wei White Rice. more...

2113 kcal

Activities & Exercise: Elliptical - 30 minutes, Treadmill - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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AmyinTP's weight history