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moligney
Journal
05 Aug 12
moligney's Journal, 05 August 2012
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Weigh In record (no journal entry) for 05 August 2012
195.0 lb
Lost so far:
55.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2012:
1334 kcal
Fat: 86.97g | Prot: 62.07g | Carb: 93.03g.
Breakfast:
sausage gravy biscuit, Hard Bolied Eggs.
Lunch:
cantaloupe.
Dinner:
cottage cheese, milk, sweet corn, brat.
more...
2322 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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moligney's weight history
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