Weigh In record (no journal entry) for 13 July 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2018:
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1773 kcal
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Fat: 135.42g | Prot: 105.80g | Carb: 29.35g.
Breakfast: Great Value Pepper Jack Cheese, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Kerrygold Pure Irish Butter, Egg, Coffee, Water. Lunch: Great Value Pepper Jack Cheese, Beachbody Performance Energize, Great Value Pepper Jack Cheese. Dinner: Cheddar Cheese , Bacon (Cured, Pan-Fried, Cooked) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Old Spaghetti Factory Mizithra Cheese, Butter, Whole Foods Market Zucchini Noodles. Snacks/Other: Yummy Dino Buddies, Kirkwood Dino Nuggets, Bacon (Cured, Baked, Cooked) . more...
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