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242
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242.0 lb
Lost so far: 27.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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1876 kcal
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Fat: 76.94g | Prot: 44.71g | Carb: 258.96g.
Breakfast: Apple Juice (Canned or Bottled), Home Fried Potatoes, Butter, Italian Bread, Egg. Lunch: Pepsi (Can), Thin Crust Cheese Pizza. Dinner: California Blend Frozen Vegetables, Butter, Baked Potato (Peel Not Eaten), Tilapia (Fish). Snacks/Other: Fruit Jammers Fruit Snacks, Cantaloupe Melons. more...
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losing 0.8 lb a week
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