Weigh In record (no journal entry) for 13 July 2018
|
125.2 lb
Lost so far: 7.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2018:
|
1525 kcal
|
Fat: 70.40g | Prot: 64.72g | Carb: 161.27g.
Lunch: Pain Blanc, Cidre de Pomme, Lasagne à la Viande, Concombre (Pelé), Huile d'arachide, Huile d'olive Vierge Extra Bio, Vinaigre, Moutarde. Dinner: McDonald's Frites (Moyenne), McDonald's Sauce Barbecue, McDonald's Triple Cheese. more...
|
|
1384 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drvy's weight history
|