Huguy's Journal, 13 July 2018

Weigh In record (no journal entry) for 13 July 2018
160.3 lb Lost so far: 13.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2018:
3004 kcal Fat: 135.27g | Prot: 103.16g | Carb: 330.45g.   Breakfast: Oranges, U Miel de Fleurs, Café, Heudebert Biscottes Fibres +. Lunch: Envia Fromage Blanc 3%, Bonne Maman Confiture Fraises, Tomates, Pain Multigrain, Oranges, Entremont Emmental, L'étal du Boucher Merguez. Dinner: Leffe Blonde, Sirop, Auchan Emmental Râpé, Bjorg Quinoa Tomates Olives, Cassegrain Courgettes Cuisinées à la Provençale, Huile d'Olive, Bonne Maman Confiture Fraises, Pain Multigrain, Pomme, Président La Bûche Fondante, Vrai Yaourt Bio au Lait de Brebis Nature. Snacks/Other: Picard Sorbet Mangue, Bio Village Biscuits Sésame. more...
2534 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
steady weight

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