Weigh In record (no journal entry) for 13 July 2018
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147.5 lb
Lost so far: 8.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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711 kcal
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Fat: 45.59g | Prot: 16.39g | Carb: 63.22g.
Breakfast: Hummus, Avocado, Cherrytomater, Sort Peber, Øgo Økologisk Solsikke Rugbrød. Lunch: Epic Appetiers Chedder Jalapeno Bites. more...
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gaining 34.0 lb a week
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melisa_esg's weight history
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