jar155's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
221.9 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed 100%.

Diet Calendar Entry for 21 May 2010:
375 kcal Fat: 14.41g | Prot: 40.86g | Carb: 19.91g.   Breakfast: Large Grade A Eggs (Hard Boiled), carbmaster. Lunch: salad, Fat Free Zesty Italian Dressing. Snacks/Other: Peppered Beef Jerky. more...
gaining 7.0 lb a week

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