JGreen34's Journal, 12 July 2018

252.0 lb Lost so far: 22.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 18.00g | Prot: 50.00g | Carb: 107.00g.   Breakfast: Musselman's Natural Unsweetened Apple Sauce. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...

3394 kcal

Activities & Exercise: Treadmill walk/Run - 1 hour, Stair Climber - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...