Weigh In record (no journal entry) for 12 July 2018
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110.9 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1095 kcal
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Fat: 73.97g | Prot: 47.84g | Carb: 61.62g.
Breakfast: Forever Aloe Vera Gel, Água com Limão. Lunch: Pepino (Descascado), Ovo de Codorna, Salada de Agrião, Tomates, Gallo Azeite de Oliva Extra Virgem, Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Olivenza Azeitonas Verdes Fatiadas, Salsaretti Molho de Tomate. Snacks/Other: Bauducco Torrada Tradicional, Bolo de Laranja, Bolo de Chocolate Low Carb. more...
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gaining 0.1 lb a week
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