Weigh In record (no journal entry) for 12 July 2018
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201.7 lb
Lost so far: 54.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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2293 kcal
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Activities & Exercise:
Resting - 22 hours and 40 minutes, Sleeping - 1 hour and 20 minutes. more...
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losing 0.7 lb a week
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Ricardo F M Antunes's weight history
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