Weigh In record (no journal entry) for 21 May 2010
|
281.4 lb
Lost so far: 23.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
2327 kcal
|
Fat: 72.38g | Prot: 110.13g | Carb: 302.17g.
Lunch: Oranges, Burrito with Beef. Dinner: French Bread, Baked Ziti with Sauce. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|