Weigh In record (no journal entry) for 12 July 2018
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2018:
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3211 kcal
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Fat: 79.16g | Prot: 168.18g | Carb: 457.20g.
Breakfast: Pain Multigrain, Café, U Miel de Fleurs, Pamplemousse. Lunch: Barilla Farfalle Blé Complet, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Le Gaulois Escalope de Dinde, Entremont Emmental, Carrefour Céleri Rémoulade, Pêches, Oranges, Pain Multigrain, Lidl Yaourt Nature. Dinner: Douceur du Verger Compote Pomme Banane, Bio Village Biscuits Sésame, Danone Yaourt Nature, Vrai Yaourt Bio au Lait de Brebis Nature, Petits Pois Cuits (en Conserve), Le Gaulois Escalope de Dinde, Seeberger Cranberries, Bio Village Biscuits Sésame, Président La Bûche Fondante, Pêches, Douceur du Verger Compote Pomme Rhubarbe, La Vache qui rit Fromage (17g), Pomme, Pain Multigrain. Snacks/Other: Leroux Chicorée Nature, Carrefour Lait Demi Écrémé, Carrefour Confiture de Fraises Allégée en Sucres, Heudebert Biscottes Fibres +. more...
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3668 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Swimming (fast) - 53 minutes, Sitting - 6 hours, Standing - 4 hours, Resting - 3 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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