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Isabela.Gomes
Journal
13 Nov 17
Isabela.Gomes's Journal, 13 November 2017
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Weigh In record (no journal entry) for 13 November 2017
187.4 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2017:
872 kcal
Fat: 55.04g | Prot: 63.84g | Carb: 30.97g.
Breakfast:
Chá (Infusão).
Lunch:
Alface, Tomates, Ovo Cozido.
Dinner:
Tomates, Ovo Cozido.
Snacks/Other:
Omelete ou Ovos Mexidos com Queijo.
more...
2184 kcal
Activities & Exercise:
Cleaning - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
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