Weigh In record (no journal entry) for 21 May 2010
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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635 kcal
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Fat: 15.68g | Prot: 34.28g | Carb: 102.64g.
Breakfast: Low Calorie Light Wheat Bread, Egg Beaters - Original. Lunch: cookies & cream bar, Water , Double Bites Honey Mustard, Pink Lady Apples, thermoboost. Snacks/Other: Ritz Snack Crackers. more...
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gaining 14.0 lb a week
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Dsimmons627's weight history
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