MMDuff10's Journal, 12 July 2018

137.8 lb Lost so far: 53.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 88.94g | Prot: 71.58g | Carb: 35.87g.   Breakfast: Great Value Powdered Peanut Butter, Hershey's Cocoa Special Dark, Kroger Stevia Baking Blend, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Churn Style, Great Value Large White Eggs, Great Value Organic Ground Flaxseed, Kraft MiO Energy - Iced Vanilla Java. Lunch: Minced Garlic, Great Value Large White Eggs, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Country Crock Churn Style, Great Value Organic Ground Flaxseed, Great Value Large White Eggs, Paprika, Salt, Tone's Ground Black Pepper, Lemon Juice (Canned or Bottled), Tone's Minced Onion, Kroger Stevia Baking Blend, Vlasic Dill Relish, Country Crock Churn Style, Great Value Cream Cheese, Kraft Mayo with Olive Oil, Oscar Mayer Real Bacon Bits. Dinner: Ocean Spray Diet Cranberry Juice, Reddi-wip Original Whipped Light Cream. more...

2377 kcal

Activities & Exercise: Housework - 1 hour and 9 minutes, Shopping - 1 hour and 15 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 2 minutes, Resting - 7 hours and 46 minutes, Desk Work - 8 hours. more...