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Il faut que j’arrête de craquer
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104.7 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2018:
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843 kcal
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Fat: 3.66g | Prot: 99.07g | Carb: 109.72g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Fromage Blanc 0%, Carré Frais 0%, Galette de Riz, Galettes aux 4 Céréales, Ricoré Intense, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Citron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1777 kcal
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Activities & Exercise:
Cooking - 1 hour and 1 minute, Walking (exercise) - 3.5/mph - 28 minutes, Sitting - 7 hours and 24 minutes, Watching TV/Computer - 5 hours and 57 minutes, Showering - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 10 minutes. more...
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gaining 4.6 lb a week
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