|
Yes! Bijna weer op mijn laagste punt. En nu volhouden ☺️.
|
173.1 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2018:
|
1153 kcal
|
Fat: 40.34g | Prot: 43.32g | Carb: 152.64g.
Breakfast: No Fairytales Bieten Tortilla, AH Gerookte Kipfilet, Danone Hüttenkäse, Komkommer (met Schil). Lunch: Sinaasappelen, Van Gilse Lichte Basterdsuiker, Pannenkoeken. Dinner: Wijko Satésaus, Nasi met Kip. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zonnetje inhuis's weight history
|