Weigh In record (no journal entry) for 05 August 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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670 kcal
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Fat: 17.00g | Prot: 44.00g | Carb: 94.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. more...
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steady weight
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