Sara Collins's Journal, 21 May 2010

115.2 lb Lost so far: 0.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 23.13g | Prot: 59.30g | Carb: 208.36g.   Breakfast: Cinnamon Raisin Granola, Bananas (Large), Nonfat Cappuccino (Short), Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: Red Delicious Apple (Large). Dinner: Zinfandel Wine, Cooked Salmon. Snacks/Other: Chocolate Chip Premium Muffin Mix, Nips Sugar Free Hard Caramel Candy. more...

1808 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...