Weigh In record (no journal entry) for 11 July 2018
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238.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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360 kcal
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Fat: 8.50g | Prot: 25.00g | Carb: 47.00g.
Lunch: Subway 6" Turkey Breast. Snacks/Other: O Organics Mozzarella Cheese Sticks. more...
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gaining 0.6 lb a week
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krisko3's weight history
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