Weigh In record (no journal entry) for 21 May 2010
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192.0 lb
Lost so far: 23.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1107 kcal
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Fat: 91.04g | Prot: 54.89g | Carb: 18.55g.
Breakfast: oscar mayer turkey bacon, butter land o'lakes, Egg Omelet or Scrambled Egg. Dinner: extra virgin olive oil, chicken breast, briannas real french vinaigrette, fresh express italian, cucumber. Snacks/Other: almonds. more...
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losing 0.9 lb a week
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