Weigh In record (no journal entry) for 11 July 2018
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127.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2018:
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1428 kcal
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Fat: 54.11g | Prot: 40.38g | Carb: 188.95g.
Breakfast: Banana Prata, Aymoré Biscoito de Maisena, Cafezinho. Lunch: Acelga, Ovo Cozido, Alface, Tomates, Perdigão Linguiça de Pernil. Dinner: Dr. Oetker Chá de Capim Cidreira, Maçã, Batata Doce. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Mabel Rosquinha de Coco, Cafezinho. more...
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1681 kcal
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Activities & Exercise:
Tae Bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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