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I need to just stop worring about the scale because I know that my weight fluctuates 3 to 5 lbs for some reason. I'm either not drinking enough water or something!! I've got to stop feeling so defeated and just concentrate on how much better I feel. I know that it's unlikely that I will get back to where I was a few years ago but I can sure as hell try to get there!!!
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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gaining 3.0 lb a week
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