Weigh In record (no journal entry) for 05 August 2012
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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343 kcal
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Fat: 9.28g | Prot: 46.77g | Carb: 25.80g.
Lunch: Tomatoes, Chunk Light Tuna in Water, Oranges, 93% Lean Ground Beef, Spicy Dill Pickles. more...
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gaining 8.8 lb a week
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