sarahsliefie's Journal, 05 August 2012

235.5 lb Lost so far: 14.3 lb.    Still to go: 55.5 lb.    Diet followed poorly.

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1528 kcal

Fat: 82.57g | Prot: 82.51g | Carb: 138.97g.   Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Pepper Jack Cheese, Real Mayonnaise, Portabella Mushrooms (Grilled), Tomatoes, Light Original Flatbread. Dinner: 14" Pepperoni Pizza. more...

3286 kcal

Activities & Exercise: Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Driving - 6 hours and 25 minutes, Housework - 1 hour and 30 minutes. more...