ronnie_bze's Journal, 20 May 2010

Not much lost, but hey, I'm not far from my 140 goal.

145.2 lb Lost so far: 21.8 lb.    Still to go: 15.2 lb.    Diet followed N/A.

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1348 kcal

Fat: 42.62g | Prot: 70.17g | Carb: 176.62g.   Breakfast: Banana. Lunch: Apple Juice, Ketchup, Mint Candies, Roasted Chicken, Whole Corn. Dinner: Honey Nut Scooters, Vanilla Soy Milk. Snacks/Other: Ginger Snaps. more...

2227 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...