Weigh In record (no journal entry) for 10 July 2018
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180.0 lb
Lost so far: 45.0 lb.
Still to go: 40.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2018:
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984 kcal
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Fat: 60.95g | Prot: 87.83g | Carb: 15.31g.
Breakfast: Little Caesars Hot Wings, Sugar in the Raw Stevia in The Raw (Packet), So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds, Mountain Dew Diet Mountain Dew (16.9 oz). Lunch: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Pepsi Diet Pepsi (Bottle). Snacks/Other: Great Value Hard Boiled Eggs. more...
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1703 kcal
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Activities & Exercise:
Sit on a yoga ball - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Mabels Progress's weight history
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