Weigh In record (no journal entry) for 20 May 2010
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202.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1761 kcal
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Fat: 54.86g | Prot: 140.98g | Carb: 181.10g.
Breakfast: farmer john premium, smuckers pineapple preserves, honey, i can't believe, whole wheat bread, hard boiled egg. Lunch: tomato, red onion, romaine lettuce, french bread, italian dressing, pan fried chicken breast, feta cheese. Dinner: honey, whole wheat bread, banana. Snacks/Other: honey. more...
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gaining 7.0 lb a week
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