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Diner en Snacks
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108.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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647 kcal
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Fat: 31.50g | Prot: 35.47g | Carb: 61.61g.
Breakfast: Water, Azijn (Cider), Citroen. Lunch: Senseo Dark Roast. Dinner: AH Kikkererwten, Gebraden Kip Drumstick zonder Coating (met Vel), Komkommer (met Schil), AH Gegrilde Groenten. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Pinda's in de Dop (Schil niet Gegeten), Vita Coco Kokos Water. more...
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1813 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Standing - 2 hours, Sitting - 8 hours. more...
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gaining 7.7 lb a week
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Faradee's weight history
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