Weigh In record (no journal entry) for 10 July 2018
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153.7 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2249 kcal
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Fat: 82.73g | Prot: 70.11g | Carb: 249.83g.
Breakfast: Elle & Vire Beurre, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie. Lunch: Auchan Bio Taboulé Légumes, Charles & Alice Compote Pommes Passion. Dinner: Carrefour Mini Tuiles Fromage Oignons, Extrême Cône Vanille Amandes Caramélisées, Échine de Porc, McCain Frites Surgelées , Leffe Blonde, Vin Rosé. Snacks/Other: Paul Pain Au Chocolat. more...
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losing 3.1 lb a week
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