|
大便
|
104.1 lb
Lost so far: 0.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2018:
|
920 kcal
|
Fat: 33.96g | Prot: 43.21g | Carb: 108.60g.
Breakfast: 拿鐵咖啡, 肉鬆, 忌廉芝士, 吐司. Lunch: 忌廉芝士, 吐司, 肉鬆. Dinner: 芋頭, 肉, 飯. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|