Weigh In record (no journal entry) for 10 July 2018
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101.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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859 kcal
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Fat: 31.21g | Prot: 113.45g | Carb: 28.53g.
Breakfast: Жареное Яйцо, Болгарский Перец, Брест Литовск Сыр Лёгкий 35%, Кофе, Parmalat Молоко Dietalat 0,5%. Lunch: Heinz Томатная Паста, Куриное Филе. Dinner: ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: ВкусВилл Мороженое Банановое Протеиновое. more...
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losing 1.0 lb a week
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