mrs_21's Journal, 10 May 2010

47.9
218.8 lb Lost so far: 8.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1817 kcal Fat: 89.31g | Prot: 53.05g | Carb: 195.92g.   Breakfast: 2% Fat Milk, Chocolate Hot Wheat Cereal. Lunch: Special K Cereal Bars - Strawberry. Dinner: Half Baked Ice Cream, Hamburger Buns, Hot Links, Waffle Potato Fries (Small). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Goldfish Original Crackers. more...
gaining 0.9 lb a week

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