ricemeli's Journal, 09 July 2018

Gaining and losing the same two pounds for... forever. So frustrated.
167.0 lb Lost so far: 53.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 July 2018:
1229 kcal Fat: 97.89g | Prot: 66.13g | Carb: 24.63g.   Breakfast: Breve (Small), Bulletproof XCT Oil. Lunch: Dry Roasted Almonds (with Salt Added), Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Applegate Farms Organic Uncured Thick Cut Bacon, Egg. more...
steady weight

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