Weigh In record (no journal entry) for 09 July 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1802 kcal
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Fat: 92.92g | Prot: 74.48g | Carb: 106.45g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds) . Lunch: Taylor Farms Celery Sticks, Jif Creamy Peanut Butter. Dinner: Sam's Choice 100% Black Angus Beef Burger, Green Giant Veggie Tots - Cauliflower, Michelob Ultra Light Beer, Corona Corona Extra. Snacks/Other: WonderSlim Cheddar Crunchers, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, Bridgford Summer Sausage. more...
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gaining 2.5 lb a week
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