Weigh In record (no journal entry) for 09 July 2018
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171.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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829 kcal
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Fat: 10.57g | Prot: 30.78g | Carb: 155.87g.
Breakfast: Cream Of Wheat. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: thinkThin Salted Caramel Lean Protein & Fiber Bar, Russet Potatoes (Flesh and Skin). more...
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losing 0.7 lb a week
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Congetta T's weight history
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