bubblefaery's Journal, 09 July 2018

126.8 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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340 kcal

Fat: 10.34g | Prot: 14.16g | Carb: 48.91g.   Breakfast: Clara de Huevo, Champiñones Portobello, Queso Oaxaca, Only Light Rol de Canela. Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Jitomate, Berenjena Cocida. Dinner: Cub Foods Asparagus Spears. Snacks/Other: Sans Sucre Sugar Free Low Fat Strawberry Mousse Mix. more...

2081 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...