Weigh In record (no journal entry) for 09 July 2018
|
216.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2018:
|
785 kcal
|
Fat: 40.00g | Prot: 45.50g | Carb: 61.50g.
Breakfast: Atkins Cafe Caramel Shake, Olly Protein Bars. Lunch: Taco Bell Mexican Pizza, Taco Bell Crunchy Taco. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMur's weight history
|