Weigh In record (no journal entry) for 09 July 2018
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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811 kcal
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Fat: 61.64g | Prot: 58.95g | Carb: 16.08g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bacon, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Meijer Summer Sausage Slices, Great Lakes Cheese Smoked Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Grape Tomatoes, Cucumber (with Peel), Wellsley Farms Organic 50/50 Mix. Dinner: Kroger Sauerkraut, Pork Chop. more...
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losing 5.6 lb a week
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lil lisie's weight history
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