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I completely fell off the wagon and am now mad at myself!!!!
My husband and I are cutting out soda! We've done well the first week. Our next goal is to cut sweets... this I am having trouble with. I am also cutting out energy drinks.
I did hit the gym after work yesterday for about 45 minutes ... let's hope I can continue!
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2010:
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1742 kcal
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Fat: 63.19g | Prot: 63.36g | Carb: 233.70g.
Breakfast: coffee, banana bread, Banana. Lunch: potato salad, cheeseburger. Dinner: milk, Cinnamon Life Cereal. Snacks/Other: Nacho Cheese Doritos, Everlasting Gobstopper Jawbreakers. more...
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3358 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 18 minutes, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 42 minutes, Sleeping - 6 hours. more...
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gaining 0.9 lb a week
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