Weigh In record (no journal entry) for 09 July 2018
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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667 kcal
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Fat: 9.32g | Prot: 55.18g | Carb: 95.87g.
Lunch: Абрикосы, Премия Крабовые Палочки. Dinner: Белое Мясо Индейки. more...
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losing 3.1 lb a week
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Olya Zanko's weight history
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