Weigh In record (no journal entry) for 05 August 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1419 kcal
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Fat: 87.82g | Prot: 94.64g | Carb: 47.09g.
Breakfast: Day Break Chocolate Hazelnut Bar, Coffee (Brewed From Grounds, Decaffeinated), Traditional Half & Half, Sugar Free Vanilla Syrup. Lunch: Cabernet Sauvignon Wine, Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef (Lean Only Eaten). Dinner: Classic Chicken Fricassee, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Butter, coco pop rice cake, Snack'n Cheese To Go! Cojack flavor, Sugar Free Peanut Butter Cups Miniatures. more...
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3368 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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