Weigh In record (no journal entry) for 09 July 2018
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1558 kcal
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Fat: 75.75g | Prot: 41.89g | Carb: 169.96g.
Breakfast: Marque Repère Pain de Mie, Nesquik Chocolat en Poudre, Les Croisés Mini Beurre. Lunch: Charles & Alice Compote Pommes Passion, Auchan Bio Taboulé Légumes, Bonduelle Salade de Pommes de Terre Légumes Saumon. Dinner: Pain, Cornichons, Maison Prunier Rillettes du Mans, Marque Repère Filet de Colin d'alaska Panées, Magnum Double Caramel. Snacks/Other: Canistrelli. more...
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gaining 3.6 lb a week
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