Weigh In record (no journal entry) for 09 July 2018
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126.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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978 kcal
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Fat: 46.31g | Prot: 62.32g | Carb: 80.19g.
Breakfast: Чудесный Край Сушки, Пряники, Effort Sport Батончик Protein Ореховый, Bombbar Протеиновый Батончик Фисташковый Пломбир, Экомилк Масло Сливочное 82,5%, Абрикосы, Творог 9%, Магнит Банан, Деликат Немецкие Хлебцы Ржаные. more...
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losing 2.3 lb a week
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